On-Ice High Performance Hockey Camps
Get your Body Game Ready this summer with our ALL NEW High Performance Hockey ON-ICE
Camps at Popeye’s hockey conditioning camp. Work with the Kitchener Ranger’s OHL
Champions Assistant Coach… Troy Smith for 6 weeks to take your On-Ice to the Next Level.
On ice camps will be held at The MURF Center, New Hamburg.
Work on Your:
- Explosive power
- Agility with/without pucks
- Skating Mechanics
- Speed
- Game Tactics
- Endurance
- Anaerobic Energetics
- Change of Direction
- Skill Development
Program Details:
| Mondays 5:30pm-6:30pm |
Wednesdays 5:30pm-6:30pm |
| June 16, 23, 30 |
June 18, 25 |
| July 7, 14, 21 |
July 2, 9, 16, 23 |
| $30/wk |
$30/wk |
High Performance Strength & Conditioning Camp
Train Like the Pros!
In the world of professional sport, achieving results is a job requirement. The same should be true for
your off-season training. There is no such thing as maintenance. You are either getting better or getting
worse. Work with the Kitchener Ranger’s / OHL Champions Strength & Conditioning Coach Brandon Merli to
take your body to new Levels
Make the Right Choice
Choosing a strength & Conditioning coach can be a life changing
decision. The right choice can bring many benefits while the wrong
choice can be detrimental to your career. Before you entrust someone
with your future and your livelihood, you want to be certain of the
person's abilities. To some this means academic qualifications, to some
professional certifications. For others it is experience that counts.
Our Philosophy is that it's RESULTS!!
Divisions
OHL/NCAA/PRO
Minor/ Major Midget
Minor/ Major Bantom
Build your
Strength
Explosive power
Agility
Flexibility
Endurance
Speed
Program Dates
SUMMER PROGRAM – Mon/Wed/Fri
Strength & Conditioning Camp
June 2 - June 27
June 30 - July 25
July 28 - Aug 22
$80 per week
SUMMER PROGRAM – Tues/Thurs
Strength & Conditioning Camp
June 2 - June 27
June 30 - July 25
July 28 - Aug 22
$60 per week
Call to start getting BETTER Today!!!
Testimonials
"Brandon’s innovative approach to strength training in the off season followed by a
challenging in-season program has been key to my success this year."
Matt Halischuk - Kitchener Ranger/ New Jersey Devils Draft Pick /Team Canada
"Brandon has been a valuable addition to our hockey club. His fitness background,
combined with his hockey experience is second to none. His workouts are challenging,
fun and get maximum results. Brandon has prepared our players in the off season as
well as in season. In both instances he has done a fantastic job and has earned the
respect of the coaching staff and most importantly the players. I would recommend any
of his programs to the athlete that wants to take their game to the next level"
Troy Smith - Kitchener Rangers Assistant Coach/ Director of Player Development
"Training with Brandon at Popeye's Gym allowed me to devlop explosive strength for
hockey. There is nothing like his training."
Mike Duco - Kitchener Rangers / Florida Panther
